Favorite quote: Self-love isn’t always about feeling good, it’s about knowing you’re worthy even when you don’t feel it.

Favorite Move on the Bike: Pulse and Tap

Favorite Artist: Impossible to answer! But anything hip-hop is good with me.

Kaila is best known for her challenging classes and super positive-fun energy. Her focus and relentless vitality will keep you challenged throughout the entire ride. She loves a good mash-up of different music genres and funky beats. All she asks is that you show up, have confidence in yourself, and she will get you through whatever journey you need.

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