Favorite quote: A ship in harbor is safe, but that is not what ships are built for.

Favorite Move on the Bike: Pulse and Tap

Guilty Pleasure: 95% of the music I listen to.

Favorite Artist: Impossible to answer! But anything hip-hop is preferred.

Kaila is best known for her challenging classes and super positive-fun energy. Her focus and relentless vitality will keep you challenged throughout the entire ride. She loves a good mash-up of different music genres and funky beats. All she asks is that you show up, have confidence in yourself, and she will get you through whatever journey you need.

Follow Kaila on Instagram!